ACHO! *sniffle* *cough* for all of us who get allergies, we know that it’s not easy to tame them. We try everything and still can breathe, or have the itchy scratchy throat, & constant sneezing. Well lucky for us there are all natural safe ways to relieve our allergies.
First, Neti Pot.
Clearing the nasal passages of allergens and irritants, sinus irrigation originated in the Ayurvedic medical tradition and people in India have been receiving astounding results for centuries.
Next, let’s try Apple Cider Vinegar (ACV).
Drinking a glass of water with a teaspoon and some fresh lemon juice is the best way to wake up every morning. At the first sign of an allergy attack put 1 teaspoon of ACV in your Neti Pot for a fantastic sinus flush.
Now check out Local Raw Honey (bee pollen).
Telling you to eat something like raw honey for seasonal allergies may sound too easy because it is so sweet, but don’t discount this ancient remedy. Taking a tablespoon of local raw honey every day will help your body build a tolerance to the local pollen that is running amuck your sinuses.
Finally, Eucalyptus Oil.
You can use Eucalyptus oil for season allergy relief in a variety of ways. You can put several drops into your Neti pot, inhale it via a diffuser or use it in your laundry detergent as an antimicrobial agent.