1 15 oz can Black beans
6 cups Butternut squash
2 cups Corn
1 Salsa or hot sauce
1 cup Quinoa
1 Salt and pepper
2 tbsp Olive oil
1 tbsp Cumin
2 cups Cheddar cheese
Gluten Free Stuffing
QUINOA, WALNUT, LEEK, & CRANBERRY DISH
An honest to goodness pumpkin spiced latte can be a wonderful thing, but sadly, you’re going to probably have to take matters into your own hands. Most commercial franchises are using questionable or outright harmful ingredients. Carrageenan is an unnecessary ingredient linked to digestive inflammation and disease. Save money and your health by using my recipe to create your own antioxidant-packed pumpkin spiced latte at home, sans all the excess sugar and industrial ingredients.
1 pound baby spinach
2 tablespoons olive oil
4 ounces feta cheese
Sea salt and pepper
Preheat oven to 350.
Heat olive oil in a large skillet over medium high heat. Saute spinach until wilted, and then transfer to a 10 inch oven-safe skillet (I use my cast iron skillet).
Beat eggs until frothy and pour over spinach.
Crumble feta and sprinkle over eggs. Season with a pinch of salt and a grinding of pepper.
Bake for 30 minutes or until eggs are set. Sprinkle liberally with ground oregano. Cool slightly, cut into wedges and serve.
So, do you have a ton of stress in your life right now?? And now your eye has started twitching for the past two weeks and is getting worse. What do you do? Sometimes, the best solution is homeopathic.
This may not work for everyone, but try using Calcarea Carbonica 200CK, one dose a day for 5 days. It may have your eye twitch more for 1 day, but it should start going away after that.
There are other uses for this remedy as well.
So, I hope this helps!!
Homeopathy treatment works with your body’s own healing powers to bring about health and well-being. It treats your symptoms spiritually, emotionally, mental and physically as well. They are gentle, subtle, but powerful.
They are either found as a liquid and have alcohol as a preservative or in a sugar pill format. Sometimes, the smallest dose is the best dose. One remedy can treat multiple issues.
I use it with my family a lot especially with my 3 year old. He loves it and tells me if it works or not. Within 24 hours, symptoms can actually get worse before it gets better. Other times, it can just get better.
This is an example of something I use for homeopathy.
Who’s ready to make some simple, healthy, all-natural meals?!
We’ll be preparing 10 delicious,
and healthy meals that you can freeze
& quickly cook up for dinner!
We’ll provide recipes, instructions,
bag labels & shopping list
to make this SIMPLE!
It will also SAVE you money
in your grocery budget!!!
You’ll also get to order organic
Seasonings and kits of your choice!
This month we will be hosting a Wildtree workshop right here in our office! Following the workshop Bailee & Sam will be demonstrating the actual cooking process for these meals. Once a week we will do a live stream and later will post the video with the name of the recipe we cooked. We will be taking requests each week on what dish we will be making!
*If interested please call the office for more information* (810)588 2324
For more information about WILDTREE visit the link below!
Plus additional recipes!
The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”, due to its particularly pleasant aroma.
Lemon oil is a good remedy for restoring the luster of dull skin. It is an astringent and detoxifying in nature, and rejuvenates sagging or tired-looking skin. Its antiseptic properties help in treating pimples and various skin disorders. Lemon is also recommended for reducing excessive oil on the skin.
Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even potentially helping to fight cancer.
Tea tree, also known as melaleuca, is well-known for its powerful antiseptic properties and ability to treat wounds. Tea tree oil (TTO), the volatile essential oil derived mainly from the Australian native plant Melaleuca alternifolia has been widely used throughout Australia for at least the past 100 years.
Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues. Peppermint is a hybrid species of spearmint and water mint (Mentha aquatica).